BlogThe Latest from Nurse Kate
Other Writings from Nurse Kate
Bridging the Gap how to enjoy different levels of recreating outdoors with your partner
Life After Cancer: Rediscovering the Backcountry including video story “The Summit” filmed and edited by Brendan Nicholson
Grow, harvest, store and prepare tomatillos like a champ!
We are our best medicine or the most deadly of poisons.
Every year offers a new miracle fad diet. Sadly these fad diets are more interested in selling books for profit than seeing the population become more healthy. In the home tradition, habits, addiction and preference battle logic, health and knowledge. No wonder people are confused and no one knows what to eat!!
My whole process took about a year and a half. I’ve been eating a whole food plant based diet for two years now and I feel great. I still consider myself a “foodie” and I never feel like I’m deprived pleasure from delicious food.
If you could decrease risk of cancer, diabetes, heart disease, Crohn’s disease, MS, asthma, ear infections, ADHD, food and seasonal allergies for you and your family without medication, would you?