Blog

The Latest from Nurse Kate
Other Writings from Nurse Kate

Ingredients Magazine
Growing Spinach
Ultimate Vegan Gluten Free Energy Drink
Mololo Gardens
Eat To Live
Canning Basics
Growing Fennel

Backcountry.com
Bridging the Gap how to enjoy different levels of recreating outdoors with your partner
Life After Cancer: Rediscovering the Backcountry including video story “The Summit” filmed and edited by Brendan Nicholson

Blender Love

Blender Love

Let’s talk about blenders: If you are going to eat plant based a high-speed blender is really key. They are a spendy item but if you cook at all or want to cook its worth the price. The high speed blenders I’m talking about here are of the variety you only buy once. I...
Diet Books and the hoops they DON’T go through

Diet Books and the hoops they DON’T go through

Every year offers a new miracle fad diet. Sadly these fad diets are more interested in selling books for profit than seeing the population become more healthy. In the home tradition, habits, addiction and preference battle logic, health and knowledge. No wonder people are confused and no one knows what to eat!!

Why I Started Resilient Body Nutrition

Why I Started Resilient Body Nutrition

My whole process took about a year and a half. I’ve been eating a whole food plant based diet for two years now and I feel great. I still consider myself a “foodie” and I never feel like I’m deprived pleasure from delicious food.

Child Nutrition

Child Nutrition

If you could decrease risk of cancer, diabetes, heart disease, Crohn’s disease, MS, asthma, ear infections, ADHD, food and seasonal allergies for you and your family without medication, would you?

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